Acro Foundations

Acro yoga, often referred to as Partner Acrobatics, Acro, or Acro Balance, is the combination of a yoga mentality with an acrobatic inspired movement practice and teamwork.
 

Scarlot runs a regular classes on Tuesday evenings in Leeds.

The first hour of these sessions is dedicated to refining the FUNdamental practices of acro while creating a safe space for confidence building, trust and communication through playful partner and group collaboration.

The sessions are tailored to suit a variety of levels, and particularly focus on supporting beginners to learn foundational techniques for bases, flyers and spotters and ensure everyone feels safe and comfortable exploring new movement patterns.

​

There are no pre-requisites for these workshops, no experience or partner is required - come along solo, or with friends!